Whether you are aspiring to be a serious power lifter or just lifting at the gym on machines to stay in shape, the benefits of a good
strength training watch with a heart rate monitor can help you make the most of your training
Polar makes the best strength training watches without question, especially watches like the Polar FT80 and FT60 that have very specific
strength training programs. These watches will help you recover to precisely the right level before beginning your next set.
Suunto Quest and Suunto M5 watches combined with Suunto Movescount software are also good for weight training. These two watches and the two listed above
really form the core of best watches for weight and strength conditioning athletes.
Great training software like Polar personal trainer, Polar professional trainer, and Suunto Movescount allow you to chronicle all of
your training for better planning and data analysis. Taking it to the next level is easier when you have the data.
The hundreds of hours of dedication and years of training that it takes to become a good weight lifter is a huge commitment of time.
You can make the most of this commitment and better understand your recovery levels, maximum heart rate, resting heart rate and other key measures that let
you know when, how hard and how long to train for.
If you'd like to talk with a real expert about the various watches we have available specifically for weight lifting and strength
conditioning athletes than just call the real experts at 866-586-7129. Let the Heart Rate Watch Company put its dedicated staff of
athletes to work for you to find the solution that will be ideally suited to your program.